Exercise: Little help for Type II Diabetics — OsteoStrong

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Exercise: Little help for Type II Diabetics

 Don’t get me wrong, we are huge fans of exercise and the many benefits it has on the human mind and body. Modern research has detailed its benefits for decades, and that’s why many doctors today recommend exercise to help prevent many illnesses. 

Katherine Forbes

Katherine Forbes is the founder of Nashville based website and brand design company, Designing the Row. Her client roster has grown to include GRAMMY Nominated & Award Winning Artists, New York Times Best Selling Authors, Film Composers, Reality TV Personalities, & many more! She is known for her clean and simple design style and is recognized as a Squarespace Expert and Squarespace Authorized Trainer. She is also the creator of music community, Music Biz Besties, and teaches digital music marketing as an adjunct professor at ETSU.

Her work has been featured on Forbes.com and she’s spoken on panels hosted by YELP, the Music Business Association, Women in Music, and many others.

Katherine believes that "your success depends on you taking action" and she's passionate about motivating and encouraging others to do just that!